consciousness

humanhuman
free willfree will

A man can do as he wills, but not will as he wills. – schopenhauer

free will is the sense that we control ourselves. But everything we know tells us that matter behaves according to a com...
habithabit
a habit is a technology an organism develops as a response from the environment to achieve some end.

in atomic habits, james clear argues that

progress depends on the system you're using.
...
meditationmeditation
In this video, vervaeke suggests that a meditation practice requires also a contemplation practice and a moving mindfulness practice, one conducive to the flow state, all integrated togethe...